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Good Points Acupressure Self Care: BASIC NECK RELEASE
MODULE ONE: Please watch these two introductory videos at least once before proceeding to Module Two of any of the Good Points Acupressure Self-Care Series
VIDEO: Good Points Introductory Class (10 min) (10:01)
VIDEO: Fulcrum (3 min) (3:08)
MODULE TWO: Basic Neck Release
PRINT HANDOUT: One Page Basic Neck Release Protocol
VIDEO: Pyramid Meditation 10 min (9:51)
VIDEO: Acupoint Location 9 min (8:33)
VIDEO: Guided Practice Basic Neck Release (24:10)
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